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Episodes
S4:E1 Grow Up: Introduction
Send us a textThis is the first episode of a new 8-part series including this introductory episode on unreasonable compassion. Copyright 2025 Jill Williams & MettlEdge Performance Coaching
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S3:E10 Backstory
Send us a textWelcome back to the Serenity in Motion Podcast! Or rather, I should welcome myself back since I missed last week and missed posting yesterday! I’ve had a lot going on, like everyone in April and May. But...
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S3:E9 A PRACTICAL TOOL FOR SHAPING YOUR STRONG SENSE OF SELF & BEING A 4-D LEADER
Send us a textDisclaimer: MettlEdge is a professional coaching company. While I have a personal belief system, when I coach I do not lead my clients to embrace my belief system. My job is to challenge them to align...
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S3:E8 ORIGINAL LEADERS MAKING SPIRITS BRIGHT
Send us a textOur origin gives us our identity. We are God’s creation, not our own. We belong to God. Our identity is anchored in him. Yet just because we are all children of God, we are not all the same. Each of us...
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S3:E7 CONVINCED? OH, BUT CONVENIENCE AND IDENTITY
Send us a textI was talking with a friend close to ten years ago and we came to the realization that our cognitive and emotional default rarely, if ever, seems to be the peace we have in Christ. This may be quite...
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S3:E6 BIBLICAL OR NOT? EMOTIONS AND THE SPIRT OF SELF-CONTROL
Send us a textIn the previous episode, I ended on the topic that we know that distancing ourselves from our feelings helps us process through them. And we can use this truth and others to train up our emotional...
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S3:E5 Training Up The Mind
Send us a textIf our emotions assign value and we aren’t feeling, we are not generating value propositions upon which we have choice. We must first, then, be aware we are feeling anything at all – this opens us up to...
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S3:E3 THE THINGS WE WANT WHEN THINGS CHANGE
Send us a textWelcome to episode three of this 10-part Serenity in Motion podcast series called Resting In The Arms Of The One Who Disarmed YouThis series is all about how we lead based on how we show up. Because how...
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S3:E2 THE THINGS WE LOSE AND THE THINGS WE GAIN FROM CHANGE
Send us a textWelcome to episode two of this 10-part Serenity in Motion podcast series called Resting In The Arms Of The One Who Disarmed YouThis series is all about how we lead based on how we show up. Because how we...
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Series 3: Resting In The Arms of the One Who Disarmed You: Introduction
Send us a textWelcome to the Serenity in Motion podcast and this new 10-part series starting today called Resting In The Arms of the One Who Disarmed You.It’s no secret that I am a Jesus follower. I wrote this podcast...
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S2:E4 Shape a Strong Sense of Purpose
Send us a textWelcome to the Serenity in Motion podcast and the last episode of the What Do You Meme? Series. A series that has been me talking about what I mean…or meme…when I say shape your own strong sense of self,...
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S2:E3 Shape a Strong Sense of Belonging
Send us a textWelcome to the Serenity in Motion podcast.I’m Jill Williams and we are on the third of four episodes in our current series “what do you meme?”.I’m talking through what I mean…or meme…by a phrase I use to...
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