Hi, I’m Jill Williams and I am committed to helping high-impact, high-capacity humans think & find deep rest without resting from doing more--because that’s what they are made to do: more.
I get it. I’m a high-impact, high-capacity human, too, and here’s what I know: You were not made to do everything, but you kind of do—and you’re burning out, leveling out, or giving up.
Something important to you is out of sync. This is a sign—not to do less, but to do things differently. It’s not a weakness—it’s a wake-up call to realign, rest, relate, and recover, not to retreat.
If you retreat, you’ll disappear. I know. I bet you do, too.
That’s why I created MettlEdge—to give us both a way to not retreat but to cultivate core strength and character so we thrive in our driven design throughout all the stages of our lives.
I'm not the loudest voice in the room—but I'm often the one people come to when they need clarity, courage, and calm.
When they want to make confident decisions, earn lasting trust, and get results.
As a coach, I help creative, values-driven, high-impact, high-capacity humans grow their core strength and character—so they can lead from a place of alignment, not burnout. My work combines deep listening, honest reflection, and quiet strategy to help my clients build lives and careers that actually fit.
By nature, I think deeply, care intentionally, and coach with insight that often goes beneath the surface. If you want to become the kind of person your values and natural talent design are calling you to be—I’d love to walk that journey with you.
This isn’t your typical coaching experience. I’m not a typical coach. I make intuitive connections and like you—I’m not easily satisfied. This makes my coaching memberships a dynamic fusion of tools, including Gallup CliftonStrengths®, coach-approach leadership, and an unwavering commitment to pure coaching techniques that challenge you to shape your own strong sense of self, belonging, and purpose—what I call your “MettlEdge”.
You are MettlEdge Posse if you are…
a former college athlete or currently coaching in college athletics
a medical professional, business professional, lawyer, creator in the film or music space, or other high-impact, high-capacity person who didn’t play a sport in college but who resonates with all of this!
Each of my solutions provide you with:
A trusted and proven way of getting confidential and personalized support
A strengths-driven solution-focused leader formation model, using Gallup CliftonStrengths® and my Core Strength & Character Mentality™ and Core Strength & Character Toolset™
Strengths-driven and solution-focused performance coaching to leverage strengths and align with the things that are most important and most relevant to your success
Online access (in person when possible)
Let’s get to work and secure a win for you today!
Proven 1:1 Approach to Well-Being
I rely on what has always been an essential element of human well-being—1:1 and meaningful small group connection with an unbiased, caring, and “interested in you” human who wants what’s best for others.
Through outcome-based coaching conversations and accountabiltiy to take action toward change, I guide you to thrive at work in alignment with your own values and beliefs and for the collective good of your team.
I do not counsel, mentor, advise, or in any other way tell anyone what to do. I believe people are capable of creating solutions for themselves, and they know best what works for them. I am here to facilitate your thinking so you see more clearly and think more productively.
This is how people learn best, by thinking for themselves.
Full 34 Gallup® Strengths Assessment that Drives Awareness and Action
Friend, you were not made to do everything!
The Gallup CliftonStrengths® assessment is a reliable and powerful tool we add to supplement both our 1:1 and cohort solutions. It informs people of their innate areas of natural talent and their innate areas of natural talent weakness.
My 1:1 coaching and MettlEdge Cohort give you the space to turn these assessment results into actionable insight and grow up the everything you were made to be!
No Homework, Weekly Self-Care Content, & KPI Reports
No additional work added onto you or your coaches’ busy schedules
Weekly MettlEdge Posse podcast
Overall participation and self-reported impact performance indicator reports
I’m so glad you are here.
I started MettlEdge for you because I’m passionate about helping driven people shape their own core strength & character —especially those shaped by college sports.
I have skin in the game.
Participating in college sports can build leadership skills, teamwork skills, confidence, a strong work ethic, and lifelong friendships. It can improve academic success and open up career opportunities. It is a privilege.
But there is a shadow side to performing at such a high level. Participating in college sports can also build a belief that if you work hard enough, you can be great at anything. It can lead people to believe they should be great at anything, at everything. Just put in the work.
Many women shaped by college sports carry this mentality into every area of their lives. They don’t want to fail, so they tirelessly work to keep all the things going with excellence and a willingness to sacrifice their own needs for the sake of others. They do this at work, in their relationships, in service to their communities and in their churches. But it’s not sustainable. One day, the excellence they once loved to pursue becomes a burden they can no longer bear, and they silently level out, burn out, or give up, alone. And often ashamed.
None of us were made to be great at everything.
But for women shaped by college sports, we have been shaped to be great at putting in the work. What if you focused that strong work ethic on growing up the everything you were made to be instead of burning yourself out striving to be great at everything. Imagine that. This is what we want most for you. This is what we design our solutions to do for you. Because we know that when you grow up the everything you were made to be, you will thrive. And when you thrive, you’ll lead others to do the same. Because that’s what you do.
In what ways might you be wanting things to be change?
If you things changed in these ways, what would be different for you? for your family? your athletes?
What parts of you would you be growing up?
How important is it to you that you do the work to grow up the everything you were made to be?
Why waste more time? Get back on track with me!
Vision:
My vision is to see high-impact, high-capacity people everywhere shaping their own core strength & character so they stay aligned and authentic—not just ambitious and ahead.
Mission:
My mission is to not tell people what to think, but to make sure they do by serving them with a thought-provoking podcast, short and sharable videos, printables, Gallup Clifton-Strengths® driven performance coaching and cohort challenges, and lifestyle swag to help them realign with their personal convictions, rest in their individual capacities, and relate with unreasonable compassion so they recover from performance fatigue and find their flow again because when high-impact leaders thrive, everyone thrives.
Core Values:
Excellence: It is my resolve to serve our community and clients with the best products and services possible.
Authenticity: It is my resolve to be real. I want to see and enjoy you. Then, to see and enjoy all the things you do.
Critical Thinking: I am committed to helping high achievers think and find deep rest without resting from doing more – because that’s what they are made to do: more. I get it. I’m a high achiever, too.